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Serotonin The Happy Hormones
Imagine you have won a lottery of ₹10,00,000, Imagine you got to eat the best chocolate pastry that is ever baked in the world.This will make you happy. But that happiness is felt by the chemicals produced in the brain called a neurotransmitter that gives us the feeling of energy, excitement and happiness. Without these chemicals, in the body, we wouldn’t feel such emotions in these circumstances.
One in 20 Indians suffers from depression. – (WHO)
There are in total 4 types of Happy Hormones
- Dopamine – Feel-good reward system (when you smoke and nicotine reaches the brain dopamine is released)
- Serotonin – Good mood ad its Regulation of Happiness
- Oxytocin – Love Hormone
- Endorphins – The body’s natural pain reliever
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