Clearing mucus is not always as simple as coughing.
Many people with respiratory conditions spend years dealing with chest congestion, recurring infections, and breathlessness without realising there are techniques designed specifically to make mucus easier to move.
One of those approaches is PEP devices physiotherapy in Springwood.
By creating gentle resistance when breathing out, PEP therapy helps move trapped mucus through the airways, making it easier to clear and helping people breathe more comfortably day to day.
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